Hindi Ka Robot | Dr. Ronadel B. Bedia | Nonfiction

Description

Pagod ka na ba? Overthinker ka ba? Lagi ka bang naka-Zoom kahit umiiyak ka na sa CR?

This isn’t your usual self-help book. “Hindi Ka Robot” is a laugh-out-loud, tear-a-bit-inside, Taglish survival guide for every hardworking Pinoy navigating burnout, toxic work vibes, and the guilt of saying “no.”

With relatable real talk, psychological tools, and just the right amount of hugot, this book gives you permission to pause, set boundaries, and choose yourself—without guilt.

Because truth be told? Hindi ka tamad. Hindi ka nag-iinarte. Hindi ka robot.

Kristine L., HR Manager & Podcast Host

“Finally, a mental health book that sounds like us, looks like us, and feels like a real friend. Every young professional should read this.”