Calmness: How to Create Your Calm Amidst Chaos | Herbel Santiago

Description

In a chaotic world, how do we ensure that we remain safe and sane?

In this book, over the course of 30 days, I reflected on the things that kept me calm. Like a lifeline that allowed me to breathe. Like a silent friend that grounded me.

I hope this book will be like that to you, too.

A self-help & self-reflection book.